We just returned
from a glorious week in Cabo, Mexico. We
filled our days with sun, sand, fresh fruits and good food. My parents, who had been there several weeks
before our arrival, found a local taco spot, La Taquiza, with tasty tacos al
pastor. A spit with marinated pork topped with a pineapple slowly rotated past
a flame that caramelized the meat. When
an order was placed, the head honcho would slice thin slices of the meat off
the spit and a chunk of the pineapple. That
was served on a hot corn tortilla with onions and cilantro. There was a variety of salsas and toppings
you could add but I enjoyed eating them as they were. The icing on the cake was that we stumble
upon their 2 for 1 night and paid pennies for our feast.
We enjoyed
several meals in town but also made use of the kitchen in our rental house. One of my favorite things to do in other
countries is to attempt cooking with local ingredients that I would not get the
chance to at home. The supermarkets were
quite familiar with similar item to ours at home, one standout item was nopales, which was cactus. My mother had mentioned them before my
arrival and used them to make a stew. At
the grocery store there was a mountain of nopales being freshly trimmed by a
man awkwardly set up in the produce section.
Since mom had made a stew I decide to go the other route I had found online
and barbecue them for a salad. My brief
internet research showed that nopales are a good source of fibre and several vitamins
and minerals. After being barbequed the
nopales were softer and had a slight bitter taste which I countered with a
sweet dressing. A recipe from the kitch
was used for this dish.
BBQ Nopales
Salad
6-7
Nopales, trimmed for spines
2 tbsp
olive oil
Salt and
pepper
2 ripe avocado
1 can
corn (if corn on the cob is available, bbq 1-2 cobs and move kernels)
1 cup
shredded lettuce
4-5 tbsp
cilantro, chopped
¼ cup
red onion finely sliced
1 cup
queso fresco (young Mexican cheese) crumbled
Juice of
two small limes
3 tbsp
olive oil
½ tsp
sugar
Start by
heating the bbq so it good and hot. This
will help char the nopales.
Cut each
noplaes into ½ inch strips stopping a good inch from the bottom of the nopale
so that all strips are still attached.
Coat in the olive oil and season with salt and pepper. Place on the hot grill and cook for approximately
5 minutes on each side. Remove from heat
and allow to cool and cut into bite size pieces.
In a
large bowl combine avocado, corn, lettuce, cilantro, onion and queso fresco and
nopales.
In a separate
small separate bowl whisk together olive oil, lime juice sugar and salt and
pepper to taste. Drizzle over salad and
toss to combine and serve. Yum!

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